"Meditation for Everyone!" -- non-denominational meditation classes -- will be resuming at our new home, The Lotus Center (211 W. Broadway), starting tomorrow, Tuesday, January 6. Our next series will consist of four classes, will run from 5:30 to 6:15 pm, and will be held in the Alan Spragens Meditation Room at Lotus.

The title of the series that starts tomorrow is titled, "Let Your Self Go." Most of us have pretty set ideas about who we are, and what we're capable of. Many of those ideas are outdated, not beneficial, and can keep us stuck. In this series of classes, we will examine the question, 'Who are you?' and hopefully come away with some fresh, empowering answers to those questions.

Each class will start w/ a 20-25 minute guided meditation, followed by 20-25 minutes of commentary. Each class is self-contained . . . attend one, some, or all four classes. No prior meditation experience is necessary . . . everyone is welcome! The classes are open to the public; a $5 donation is suggested, but no one is ever turned away for lack of funds. .

For more information, please call us at Lotus Center at 388-4647.