SANTA FE, N.M. ' The New Mexico Department of Health (NMDOH) reminds New Mexicans that it's not too late to get vaccinated against the flu as both the cold and the flu tend to spread more during cold weather months.

"Flu season most often peaks between December and March, but activity can occur as late as May," said Department of Health Cabinet Secretary Lynn Gallagher. "As long as flu viruses are circulating, it's not too late for New Mexicans to get vaccinated."

A yearly flu vaccine remains the best way to protect from influenza. Patients who still need a flu shot should talk to their doctor, or visit other healthcare providers such as their pharmacist. Most pharmacies have plenty of vaccine available and there is often no appointment needed.

Public Health Offices offer vaccinations for people without insurance or who are otherwise not able to get vaccinated. Those with Medicaid or other insurance who go to Public Health Offices are asked to bring their insurance card.

Even if you think you already had the flu this season, it is recommended everyone 6 months and older get a flu vaccine. The flu vaccine protects against multiple strains of flu that may be circulating at any given time, and people can get infected with more than one type of flu during the season. NMDOH also recommends that you ask your healthcare provider or pharmacist if you need the pneumococcal vaccine which can be given at the same time as flu vaccine. Influenza frequently causes types of pneumonia that can be prevented by the pneumococcal vaccine.

"Getting the flu vaccine is simple, and it's the most important thing you can do to protect yourself and your family from the flu," said Gallagher. "We are encouraging people who have not yet been vaccinated this flu season to get vaccinated now."

People in high-risk groups and those who live with or care for high risk individuals are especially encouraged to get vaccinated against the flu. People in high-risk groups are at increased risk for having serious fluG