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UID:265e51681ef480032568d7d628369fb7
CATEGORIES:Arts & Music
CREATED:20250318T143533
SUMMARY:Tai Chi with Salsa Dance; Improve Your Balance & Mindfulness
LOCATION:Lotus Center
DESCRIPTION:Join Tai Chi instructor Kit West, who will start these classes with breath 
 work and chi gong meditation. Very slow step work will follow, with emphasi
 s on weight shifts. Then participants will partner up — but across the room
  from one another — concentrating on moving together, taking turns being th
 e leader, and mirroring; it's called, and is derived from a tai chi practic
 e called "Push Hands."\nFull press release\nhttps://grantcountybeat.com/new
 s/news-releases/lotus-center-two-events-in-april-2025 (https://grantcountyb
 eat.com/news/news-releases/lotus-center-two-events-in-april-2025)\n \n \n
X-ALT-DESC;FMTTYPE=text/html:<p>Join Tai Chi instructor Kit West, who will start these classes with brea
 th work and chi gong meditation. Very slow step work will follow, with emph
 asis on weight shifts. Then participants will partner up — but across the r
 oom from one another — concentrating on moving together, taking turns being
  the leader, and mirroring; it's called, and is derived from a tai chi prac
 tice called "Push Hands."</p><p>Full press release</p><p><a href="https://g
 rantcountybeat.com/news/news-releases/lotus-center-two-events-in-april-2025
 " target="_blank" rel="noopener">https://grantcountybeat.com/news/news-rele
 ases/lotus-center-two-events-in-april-2025</a></p><p>&nbsp;</p><p>&nbsp;</p
 >
DTSTAMP:20260406T000027
DTSTART;TZID=America/Denver:20250407T100000
DTEND;TZID=America/Denver:20250407T110000
SEQUENCE:0
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