Advanced Yoga: Vinyasa Krama
|Friday, January 10, 2020, 05:30pm - 07:00pm
Join Heather Steinmann for “Release and Redefine,” for this special 90-minute class that will stimulate blood flow, digestion, and lymph, increase mobility, and re-pattern mental and physical blocks to advanced asana. This class is designed for people with a regular yoga practice that can complete most or all of an intermediate-level class without modifications, and who wish to advance their practice with a more challenging class.
Location 211 W Broadway
Silver City NM 88061