Events-Calendars

By Year By Month By Week Today Jump to month Search January February March April May June July August September October November December 2023 2024 2025 2026 2027 2028 2029 2030 Jump to month

Tai Chi (Modified) class

Export Event

Save iCal

Send to Google Calendar

Send to Yahoo Calendar

Send to Outlook Live

Send to Microsoft Outlook

Save event and repeats as iCal

Save iCal

Save event and repeats as iCal

Preserve formatting in description (only supported in some calendar applications)

Close

Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All welcome; no previous experience needed. Wear comfortable, loose clothing. Shoes with ankle support without a heel recommended. First class free; thereafter $2. o get to Alumni park, go west on 10th from West Street. Park before you go up the hill and reach Miller Library.  Questions? Contact Liz Mikols at 575-313-6883 or This email address is being protected from spambots. You need JavaScript enabled to view it..

Location 333