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Category: Infectious Diseases Infectious Diseases
Published: 07 April 2020 07 April 2020

Because the Strong Women, Strong Bones class, led by Judy O'Loughlin of the Grant County Extension Office, is not taking place due to the mandate against having more than 5 people in a gathering, O'Loughlin made a video of the various exercises, so that folks can stay fit during their time at home.  The SWSB curriculum is based on a study and regimen developed at Tufts University for women older than 50 years, so they maintain and build bone and body strength. 

https://www.youtube.com/watch?v=NsOzPMNOyC8