Events-Calendars
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Daily View
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09:15am - 10:15am Tai Chi (Modified) class :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All ...
Location Silver City Recreation Center
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04:00pm "Life Cafe" Explores Near Death Experiences :: Health & Wellness
More than 13 million Americans have reported near death experiences, a phenomenon defined as a "lucid experience associated with perceived consciousness apart from the body occurring at the time of actual or threatened, imminent death," according to the Near Death Research ...
Location Silver City Public Library