Events-Calendars
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Daily View
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09:15am - 10:10am Tai Chi (modified form) - Liz Mikols :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. ...
Location Silver City Recreation Center
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05:30pm - 07:00pm Apocalypse and the Change of Yogic Eras :: Health & Wellness
We are transitioning into Satva Yuga, the golden age of truth and spirituality. What we are experiencing now is the awareness of the harm done in the current age of materialism and greed in order to clear the path for ...
Location Lotus Center