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Zen Authentic Movement

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Tuesday, May 21, 2019, 08:00pm - 09:00pm

Zen Authentic Movement is a spontaneous, intuitive movement practice, a therapeutic tool, an artistic creative expression and a means to develop intimacy and authentic connection within the Movement Community. It is done without music, with no preconceived plan, but is a kind of Movement Meditation where one steps out of the cognitive thinking mind and drops into sensory experience of the body, being present with what is happening on a moment to moment basis within the body. There is no decision making or judgment, no right way to move

Location 211 W Broadway
Silver City NM 88061

Contact or text me at 413-772-9741

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