Events-Calendars
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Daily View
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09:15am - 10:15am Tai Chi (Modified) class :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All ...
Location Silver City Recreation Center
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05:00pm - 06:15pm TOPS NM #0288 - Take Off Pounds Sensible :: Health & Wellness
Starts with weigh in from 5:00 PM to 5:30 PM with Meeting and Program from 5:30 to 6:15 PM. It is a support group for individual on their weight lost journeyMeeting Place: American Legion Building, 409 West College Enter through ...
Location American Legion Post 18
Contact Judith Stanfield, 505-934-1339