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April 28, 2019 - May 04, 2019
April 28, 2019 - May 04, 2019
  • 11:00am  Laughter Yoga  ::  Health & Wellness

    Use the physical act of laughter to enhance your health. No jokes are used, but lots of breathing, laughing and clapping. Free.   

    Location  Lotus Center

    Contact  575-388-0243

  • 12:00pm - 01:00pm  Zumba Gold  ::  Health & Wellness

    Fun exercise class, based on the successful Zumba ® formula and geared to older adults or those new to exercise. We use rock n roll, classic Latin rhythms and other international music styles to stretch, move and work your muscles. ...   

    Location  Silver City Recreation Center

    Contact  575-313-6883 or emikols@Q.com

  • 12:05pm - 01:00pm  New Hope Al-Anon Family Group  ::  Health & Wellness

    Al Anon Family Groups are for family and friends of alcoholics. This is an Open Meeting of Al-Anon.   

    Location  First Presbyterian Church

    Contact  575-313-7891

  • 07:00pm  Adult Ballet  ::  Health & Wellness

    Beginning level with career professional ballerina, Sallyann Mulcahy.   

    Location  Lotus Center

  • 01:30pm - 02:30pm  Move Better, Feel Better with Feldenkrais   ::  Health & Wellness

    Feldenkrais classes are innovative, gentle, and very effective to help people move optimally with ease and comfort (and leave pain in the past). Six-class series. Attend one, some, or all six classes. Teacher: Dixie Dexter; cost: $5   

    Location  Lotus Center

    Contact  www.lotuscentersc.org/events

  • 02:00pm - 04:30pm  Chronic Disease Self-Management Program  ::  Health & Wellness

    Learn new skills that will help you feel better during this free six-week program. Topics include using feedback and problem-solving; using your mind to manage symptoms; dealing with depression; physical activity, exercise and breathing and much more.   

    Location  Grant County Extension Office Conference Room

    Contact  575-388-1559

  • 05:00pm - 06:00pm  Yoga For Veterans  ::  Health & Wellness

    Free (active duty and military families as well). Every Tuesday Beginners level, very gentle. Held at the American Legion Hall. Park in the back and enter from that door. Sponsored by the Lotus Center, a community non-profit yoga studio.   

    Location  American Legion Post 18

  • 05:30pm  Zumba Fitness in Hurley  ::  Health & Wellness

    Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.   

    Location  Hurley Community Center

  • 10:00am - 11:15am  Ballet for Adults: Body and Spirit  ::  Health & Wellness

    For more information on the class, please visit:http://www.lotuscentersc.org/classes-moving-arts/   

    Location  Lotus Center

  • 06:00pm - 07:00pm  Al-Anon Family Group  ::  Health & Wellness

    This is an open meeting.   

    Location  Arenas Valley Church of Christ

    Contact  575-313-7891

  • 05:00pm  TOPS (Take Pounds Off Sensibly) #0288 Chapter Meeting  ::  Health & Wellness

    Starts with weigh in from 5:00 to 5:30 pm and our meeting starts at 5:30 pm. Come meet the members, get tips on getting started and think about joining us to make your life healthy. Use side door.   

    Location  First Presbyterian Church

    Contact  505-934-1182 or 303-902-8236

  • 05:30pm  Zumba Fitness in Hurley  ::  Health & Wellness

    Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.   

    Location  Hurley Community Center

  • 05:30pm - 06:30pm  Women Embracing Recovery Al-Anon Meeting  ::  Health & Wellness

    We-R Group (a Women’s feelings meeting). Park on Ridge Loop; walk around the building to enter via side entrance to lower level. This meeting is limited to female Al-Anon members and prospective members   

    Location  La Clinica Health & Birth Center

    Contact  575-313-7891

  • 06:15pm - 09:00pm  Holotropic Breathwork Intensive  ::  Health & Wellness

    Join Sharon Mijares for this special workshop which can encourage deep healing, facilitate the entry into non-ordinary states of consciousness, and illuminate your capacity to transform old patterns. $45.   

    Location  Lotus Center

    Contact  www.BreathingTowardWholeness.org

  • 08:30am  Weight Watchers  ::  Health & Wellness

    Weigh-in will begin at 8:00am and the meeting begins at 8:30.   

    Location  First Presbyterian Church

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