Events-Calendars
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Weekly View
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09:15am - 10:15am Tai Chi (Modified) class :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All ...
Location Silver City Recreation Center
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02:30pm - 03:30pm Classic Gentle Yoga Classes :: Health & Wellness
This class consists of yoga poses for posture improvement, flexibilityand mental and physical relaxation. Suitable for all ages. Bring yourmat and any props you use. Led by Colleen Stinar, a yoga instructorfor decades with training from many traditions. Cost: $5 ...
Location Church of Harmony
Contact Colleen Stinar 575 574 5451
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09:15am - 10:15am Tai Chi (Modified) class :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All ...
Location Silver City Recreation Center
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05:00pm - 06:15pm TOPS NM #0288 - Take Off Pounds Sensible :: Health & Wellness
Starts with weigh in from 5:00 PM to 5:30 PM with Meeting and Program from 5:30 to 6:15 PM. It is a support group for individual on their weight lost journeyMeeting Place: American Legion Building, 409 West College Enter through ...
Location American Legion Post 18
Contact Judith Stanfield, 505-934-1339