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09:00am - 03:00pm Kitchen Creations: Cooking School for Adults With Diabetes :: Health & Wellness
The cooking school is free thanks to funding from the New Mexico Department of Health Diabetes Prevention and Control Program. Participants will learn food safety, how to plan meals, measure appropriate serving sizes, read food labels, balance carbohydrates and other useful ...
Location Grant County Extension Complex
Contact To enroll call 575-388-1559
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12:30pm - 03:00pm Kundalini Yoga Basics :: Health & Wellness
Call or visit Lotus Center, or go to website, to pre-register for $24. $30 at the door day of the event. Kundalini Yoga is an ancient science that uses yoga postures (asanas), breathing patterns/pranayams, meditations, & the sound current to ...
Location Lotus Center
Contact 575-388-4647 or www.LotusCenterSC.com