Calendar
|
Ask The Dietitian: Protein Without Powders
Saturday, March 11, 2017, 11:00am - 12:00pm |
Registered Dietitian Bret Sarnquist offers regular tours of the store to educate the community about a different health issue each month. This tour is Protein without Powders. Protein is a key nutrient for maintaining muscle mass, in vegan and vegetarian diets, and for overall health/wellness, but there are many myths and misconceptions about the importance of dietary protein. What are the best sources? How much do we need to eat? Can a vegan diet provide adequate protein? Should I be taking a protein supplement?
Location 520 N. Bullard Street
Silver City NM 88061
388-2343
Contact www.silvercityfoodcoop.com