Loving Embodiment With Corri Broner
|Thursday, December 05, 2019, 05:30pm - 06:45pm
In this trauma-sensitive movement class we will learn the basic techniques to relieve the negative effects of trauma, reduce stress and befriend the body. Using breath, movement and intentional awareness, we will unwind unhealthy patterns of behavior and begin to build new, self-nurturing patterns, which can lead to deeper relaxation and compassion for ourselves. Cost: $10 drop-in; $8 w/ a Lotus class card.
211 W Broadway
Silver City NM 88061