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Ecstatic Breathwork With Marilynn Freeman

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Sunday, December 08, 2019, 04:00pm - 05:15pm
     

Ecstatic Breathwork is a strong, three-part, rhythmic breath through the mouth. You actively breathe for 20-30 minutes, followed by approximately six minutes of deep, meditative relaxation. This is done lying on the floor, accompanied by music. Cost: $10 Drop-in, or $8 w/ a Lotus Class Card.


Location 211 W Broadway
Silver City NM 88061
388-4647



Contact www.LotusCenterSC.org

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A Message from Rebecca Dow

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20191110