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Advanced Yoga: Vinyasa Krama

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Friday, January 10, 2020, 05:30pm - 07:00pm
     

Join Heather Steinmann for “Release and Redefine,” for this special 90-minute class that will stimulate blood flow, digestion, and lymph, increase mobility, and re-pattern mental and physical blocks to advanced asana. This class is designed for people with a regular yoga practice that can complete most or all of an intermediate-level class without modifications, and who wish to advance their practice with a more challenging class.


Location 211 W Broadway
Silver City NM 88061
388-4647



Contact www.lotuscentersc.org/events

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