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July 21, 2019 - July 27, 2019
July 21, 2019 - July 27, 2019
  • 11:00am - 12:00pm  Myssage in the Park   ::  Health & Wellness

    Join Juniper Bowers for an hour of Myssage, a do-it-yourself form of bodywork that targets the mayo fascial system or connective tissue, also known as fascia. Myssage uses specially designed props to create gentle pressure, while movement releases and softens ...   

    Location  Gough Park

    Contact  www.lotuscentersc.org/events

  • 11:00am  Laughter Yoga  ::  Health & Wellness

    Use the physical act of laughter to enhance your health. No jokes are used, but lots of breathing, laughing and clapping. Free.   

    Location  Lotus Center

    Contact  575-388-0243

  • 12:05pm - 01:00pm  New Hope Al-Anon Family Group  ::  Health & Wellness

    Al Anon Family Groups are for family and friends of alcoholics. This is an Open Meeting of Al-Anon.   

    Location  First Presbyterian Church

    Contact  575-313-7891

  • 07:00pm  Adult Ballet  ::  Health & Wellness

    Beginning level with career professional ballerina, Sallyann Mulcahy.   

    Location  Lotus Center

  • 12:00pm - 12:55pm  Tai Chi: 8 Forms  ::  Health & Wellness

    WNMU Expressive Arts Pavilion (Behind FACT; in front of McCray Gallery). Outdoors, in the shade. Class suitable for all levels. Based on Yang style Tai Chi to improve balance and strength, Wear loose, comfortable clothing. Benches for sitting, but you ...   

    Location  WNMU Francis McCray Gallery of Contemporarly Art

    Contact  575-313-6883 or emikols@Q.com

  • 05:00pm - 06:00pm  Yoga For Veterans  ::  Health & Wellness

    Free (active duty and military families as well). Every Tuesday Beginners level, very gentle. Held at the American Legion Hall. Park in the back and enter from that door. Sponsored by the Lotus Center, a community non-profit yoga studio.   

    Location  American Legion Post 18

  • 05:30pm  Zumba Fitness in Hurley  ::  Health & Wellness

    Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.   

    Location  Hurley Community Center

  • 10:00am - 11:15am  Ballet for Adults: Body and Spirit  ::  Health & Wellness

    For more information on the class, please visit:http://www.lotuscentersc.org/classes-moving-arts/   

    Location  Lotus Center

  • 01:30pm - 02:30pm  Move Better, Feel Better with Feldenkrais   ::  Health & Wellness

    Feldenkrais classes are innovative, gentle, and very effective to help people move optimally with ease and comfort (and leave pain in the past). Four-class series starts on 7/10. Attend one, some, or all four classes. Teacher: Dixie Dexter; cost: $5 ...   

    Location  Lotus Center

    Contact  www.LotusCenterSC.org/Events

  • 06:00pm - 07:00pm  Al-Anon Family Group  ::  Health & Wellness

    This is an open meeting.   

    Location  Arenas Valley Church of Christ

    Contact  575-313-7891

  • 12:00pm - 12:55pm  Tai Chi: 8 Forms  ::  Health & Wellness

    WNMU Expressive Arts Pavilion (Behind FACT; in front of McCray Gallery). Outdoors, in the shade. Class suitable for all levels. Based on Yang style Tai Chi to improve balance and strength, Wear loose, comfortable clothing. Benches for sitting, but you ...   

    Location  WNMU Francis McCray Gallery of Contemporarly Art

    Contact  575-313-6883 or emikols@Q.com

  • 05:00pm  TOPS (Take Pounds Off Sensibly) #0288 Chapter Meeting  ::  Health & Wellness

    Starts with weigh in from 5:00 to 5:30 pm and our meeting starts at 5:30 pm. Come meet the members, get tips on getting started and think about joining us to make your life healthy. Use side door.   

    Location  First Presbyterian Church

    Contact  505-934-1182 or 303-902-8236

  • 05:30pm  Zumba Fitness in Hurley  ::  Health & Wellness

    Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.   

    Location  Hurley Community Center

  • 05:30pm - 06:30pm  Women Embracing Recovery Al-Anon Meeting  ::  Health & Wellness

    We-R Group (a Women’s feelings meeting). Park on Ridge Loop; walk around the building to enter via side entrance to lower level. This meeting is limited to female Al-Anon members and prospective members   

    Location  La Clinica Health & Birth Center

    Contact  575-313-7891

  • 08:30am  Weight Watchers  ::  Health & Wellness

    Weigh-in will begin at 8:00am and the meeting begins at 8:30.   

    Location  First Presbyterian Church

  • 01:00pm - 03:00pm  Herbal Yoga  ::  Health & Wellness

    Join yoga instructor and herbalist Lindsey Orellano as we will be tuning into the healing and supportive benefits of plants that can be used with your yoga practice, and everyday life. Attendees will take home an herbal “care package” which ...   

    Location  Lotus Center

    Contact  575-956-6647

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