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11:00am - 12:00pm QiGong in the Park :: Health & Wellness
Join Sharon Mijares for and hour of Qigong, a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the ...
Location Gough Park
Contact www.lotuscentersc.org/events
11:00am Laughter Yoga :: Health & Wellness
Use the physical act of laughter to enhance your health. No jokes are used, but lots of breathing, laughing and clapping. Free.
Location Lotus Center
Contact 575-388-0243
12:05pm - 01:00pm New Hope Al-Anon Family Group :: Health & Wellness
Al Anon Family Groups are for family and friends of alcoholics. This is an Open Meeting of Al-Anon.
Location First Presbyterian Church
Contact 575-313-7891
07:00pm Adult Ballet :: Health & Wellness
Beginning level with career professional ballerina, Sallyann Mulcahy.
Location Lotus Center
12:00pm - 12:55pm Tai Chi: 8 Forms :: Health & Wellness
WNMU Expressive Arts Pavilion (Behind FACT; in front of McCray Gallery). Outdoors, in the shade. Class suitable for all levels. Based on Yang style Tai Chi to improve balance and strength, Wear loose, comfortable clothing. Benches for sitting, but you ...
Location WNMU Francis McCray Gallery of Contemporarly Art
Contact 575-313-6883 or emikols@Q.com
05:00pm - 06:00pm Yoga For Veterans :: Health & Wellness
Free (active duty and military families as well). Every Tuesday Beginners level, very gentle. Held at the American Legion Hall. Park in the back and enter from that door. Sponsored by the Lotus Center, a community non-profit yoga studio.
Location American Legion Post 18
05:30pm Zumba Fitness in Hurley :: Health & Wellness
Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.
Location Hurley Community Center
10:00am - 11:15am Ballet for Adults: Body and Spirit :: Health & Wellness
For more information on the class, please visit:http://www.lotuscentersc.org/classes-moving-arts/
Location Lotus Center
01:30pm - 02:30pm Move Better, Feel Better with Feldenkrais :: Health & Wellness
Feldenkrais classes are innovative, gentle, and very effective to help people move optimally with ease and comfort (and leave pain in the past). Four-class series starts on 7/10. Attend one, some, or all four classes. Teacher: Dixie Dexter; cost: $5 ...
Location Lotus Center
Contact www.LotusCenterSC.org/Events
06:00pm - 07:00pm Al-Anon Family Group :: Health & Wellness
This is an open meeting.
Location Arenas Valley Church of Christ
Contact 575-313-7891
12:00pm - 12:55pm Tai Chi: 8 Forms :: Health & Wellness
WNMU Expressive Arts Pavilion (Behind FACT; in front of McCray Gallery). Outdoors, in the shade. Class suitable for all levels. Based on Yang style Tai Chi to improve balance and strength, Wear loose, comfortable clothing. Benches for sitting, but you ...
Location WNMU Francis McCray Gallery of Contemporarly Art
Contact 575-313-6883 or emikols@Q.com
05:00pm TOPS (Take Pounds Off Sensibly) #0288 Chapter Meeting :: Health & Wellness
Starts with weigh in from 5:00 to 5:30 pm and our meeting starts at 5:30 pm. Come meet the members, get tips on getting started and think about joining us to make your life healthy. Use side door.
Location First Presbyterian Church
Contact 505-934-1182 or 303-902-8236
05:30pm Zumba Fitness in Hurley :: Health & Wellness
Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.
Location Hurley Community Center
05:30pm - 06:30pm Women Embracing Recovery Al-Anon Meeting :: Health & Wellness
We-R Group (a Women’s feelings meeting). Park on Ridge Loop; walk around the building to enter via side entrance to lower level. This meeting is limited to female Al-Anon members and prospective members
Location La Clinica Health & Birth Center
Contact 575-313-7891
08:30am Weight Watchers :: Health & Wellness
Weigh-in will begin at 8:00am and the meeting begins at 8:30.
Location First Presbyterian Church