Calendar
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Weekly View
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06:00pm - 07:00pm Recovery Dharma Meets Weekly :: Health & Wellness
Recovery Dharma offers an approach to recovery (from addiction) based on Buddhist principles* Our program is peer-led and non-theistic. We welcome all those who wish to pursue recovery as part of our community. *The principles are the four noble truths ...
Location 3845 N Swan Street
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09:15am - 10:15am Tai Chi (Modified) class :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All ...
Location Silver City Recreation Center
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09:15am - 10:15am Tai Chi (Modified) class :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All ...
Location Silver City Recreation Center